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Ways to lose weight quickly: alcohol, buckwheat and kefir diet, fasting, intermittent fasting, cucumber monoculture, high-protein diet and exercise, the "minus sixty" system, medications and SPA treatments, proper nutrition.
22 October 2025
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The description of diet is the number of days to effectively lose weight, about the diet, the impact of diet on the body.
20 September 2025
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Find out what proper nutrition means for weight loss, how to organize your own diet, how to control your diet, which products should be included, and what is the difference between the menus for women who want to lose weight?
18 April 2021
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Although the buckwheat diet consists of only one main product, it is not as harmful to buckwheat as some other single diets, because buckwheat has extremely high nutritional value and contains a variety of vitamins.
2 April 2021
