According to the medical term "gastritis", inflammation of the gastric mucosa requires medical treatment and provides a thoughtful and reserved diet.
At the same time, diet therapy is an indispensable measure among the comprehensive measures aimed at stabilizing the patient's condition.
The diet for gastritis should be:
- Small parts, because small parts will help prevent excessive loading of the gastrointestinal tract;
- Frequent and regular, and the rest time should not exceed 3 hours;
- Selective When to summarize diets based on recommended products;
- Ensure that food consumption is not allowed to cause irritation of the gastric mucosa;
- Balance so that the patient's body does not lack certain vitamins or minerals due to diet;
- There are a wide variety of dishes, including many unique dishes, so breakfast and dinner do not replicate each other.
Contraindications
Adhering to diet with gastritis can be considered the first step in recovery.Patients can worsen this dish and food:
- Sharp, deep fried, smoked and salty snacks;
- fat variants of meat and fish;
- Meat or mushroom soup;
- Baking, fresh bakery products, candies;
- Purchased canned food, stir-fry or pickled vegetables;
- spices, seasonings;
- Mineral beverages, refueling, coffee, alcohol, strong tea;
- Fruits (except bananas and apples) and vegetables.
In gastritis, diets of 1, 2 and 5 are recommended for various types of illnesses, designed to prevent repeated aggravation.
Menu with increased acidity
If the patient diagnoses gastritis with increased hydrochloric acid production, dishes and foods that stimulate the effects on gastric mucus tissue and stimulate the production of gastric juice should not be included in his diet.
The power of gastritis eliminates the randomness of food powder, an unbalanced diet and consumption of indigested total products.The dishes on the main menu should be boiled or baked in the oven, or steamed.Hot and cold snacks should be excluded from the diet.Food should be simple, carefully ingested and wiped better.
The hunger for gastritis is greatly eliminated, but due to the increase in secretions, such products and dishes lead to unpleasant feelings:
- Semolina, oatmeal, buckwheat porridge on the water, and brings a "waving" state;
- The rice boils and drys;
- Vermicelli and Pasta, cooked with plenty of water and a little salt;
- Dried cookies, sometimes cookies;
- Dried white bread;
- Soup cooked in vegetable soup, add cereals, borsch, cabbage soup and cabbage.
- Egg "solder", steamed omelette, salad among vegetables boiled in water;
- Fish cooked in the form of pieces or fish steak prepared by a double boiler;
- no vein or low-fat lamb or beef boiled with pieces, or beef without shells;
- Chicken peels off from skin or turkey;
- Steam mentors prepared with beef, chicken chopped meat, fries, mayonnaise;
- From the viscera - language, sometimes the liver boils;
- Cooked baked fruit in the form of baked fruit;
- Cook with sweet berries and jelly, jelly, and make up the fruits, and rub mashed potatoes;
- From Candy - Honey, Marshmallow;
- cheese, milk, yogurt, emergency hard cheese;
- Nick-Strang tea, weak cocoa, rose hip soup.
An ideal breakfast with increased acidity includes oatmeal or steam omelette and tea.For dinner, you can cook a steam tie with porridge, but before going to bed, it is recommended to drink milk or kefir to prevent cramps from hungry every night.
Menu with reduced secretions
A gastritis diet involving under-secretion involves adjusting the chemical composition of the stomach juice by consuming products that stimulate the production of hydrochloric acid but not the stomach.
As gastritis secretion decreases, products and dishes like this are shown:
- Wheat, dry, off-flat bakery, dry biscuits;
- All cereals, pearls and millets are excluded;
- Soup on soup or mushroom soup, and add pasta, cereals, meatballs, wipe;
- Without intolerance, you can open Borsch and Beetroot.
- Almost all types of low-fat meat have a homogeneous structure without thick tendons and skin.You can diversify your diet with milk sausage and doctoral sausage;
- Low-fat fish;
- Except for onions, radishes, peppers, cucumbers, which are heat-treated, almost all vegetables undergo heat treatment;
- A variety of fruits, jams, jams, marshmallows, sugars, honey.It is recommended to avoid berries with complex structures or rough skin, such as raspberries, gooseberries, ice cream, chocolate is unacceptable.
- However, eggs can even be fried slightly without making friends.
- Tea, cocoa, juice diluted with water;
- Fresh salads are allowed, but better cooked vegetables are allowed.
To avoid causing unpleasant feelings caused by the rumble in the stomach, you need to prepare a light breakfast, while at legal lunch time you can take a bite and eat porridge with a piece of barbecue and a pinch of cooked vegetables.A balanced dinner is the key to a good sleep, so you are in a good mood.
Power supply for aggressive gastritis
With the aid of erosive gastritis, it is necessary to exclude products that stimulate the mucosa (soda water, alcohol, coffee, sausage, semi-produced products, yeast, coat products, spice-based yeast) and provocative recurrences (meat snacks, fat snacks, irritating mucosa membranes or radishes).
At the same time, menus containing aggressive gastritis should be composed on boiled or steamed lean meat dishes, cereals, berries and fruits, and are only suitable for consumption after heat treatment.
Patients with erosive gastritis should learn to prepare breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added to salads and vegetable soup.
Diet for chronic gastritis
During remission, the patient's daily diet of chronic gastritis is close to the standard, but the power circuit during aggravation needs to be adjusted.
In chronic gastritis, you can't be too hot, or instead, cold dishes, fat, sharp or smoked meat products can cause an unpleasant look in the form of stomachache, heartburn, and swelling.Vegetable stews, casseroles, soups, cereals, steamed paper, bread rolls and omelets, salads for boiling vegetables – this is the basis of diet for patients with chronic diseases.
The patient's digestive system has chronic gastritis and requires a careful attitude, so breakfast should not be too satisfied, you can live on Semolina or oatmeal, while during lunch you can use soup, green salad, meat, and meat dishes in the form of mashed potatoes or porridge.Dinner should include mashed potatoes or any porridge with grilled fish or meat soufflé.
Aggravate food
Intensive disease - Return to the signal of diet menu.First, it is necessary to correct nutritional errors, excluding all excess surpluses, including beans, cabbage, broth, oily fish, pork, candy, candy, sdoba, fresh bread.The gastritis diet during the aggravated stage should include cooked and stewed vegetable dishes, steamed fries, meat (beef), chicken beef s, mucous membranes, broken porridge, rag fruit jelly, low-fat fruit jelly, low-fat family cheese, biscuits, biscuits, lean bakery and Vermicelli.Alcohol, coffee, and spices will inevitably be excluded.Don't want to supplement your diet with fresh fruits and vegetables, and the baked version will help avoid unnecessary bans.
Food should be frequent, food meals can be 6-7, breakfast, a glass of milk, a full lunch, afternoon snack, dinner and milk for the night is a must.
Acute form of food
In the first 2-3 days, in acute gastritis, a strict diet is provided.Therefore, on the first day after hospitalization, it is not recommended to consume food in general and to replenish the liquid supply only through mineral water without gas.The mucus soup (mainly rice) was gradually introduced, wiping the consistency of the porridge.For breakfast, liquid Semolina dishes, supplemented with weak tea, dinner - wipe the cereals, steamed croquettes or eggs "soft".Raw vegetables or fruits, crumbly cereals, carbonated mineral water and coffee are not allowed.
The motivation for atrophic gastritis
Recommendations regarding products and dishes that make up a diet of atrophic gastritis are standard and are based on excluding factors that cause inflammation.With this disease, it is recommended to consume vegetable slime soup, buckwheat, oatmeal or rice as a side dish, steamed vegetables and meat dishes, a non-fat fish baked in pieces, with a sour consistency.
Even if all dietary points are observed, a diet for gastritis can not only be healthy, but also delicious.